some SUMMER oil thoughts

In case you can’t tell from this little graphic, LAVENDER is an AWESOME EO to start with! It is the oil I jumped into learning about way back when I used whatever oil I could afford…. not really realizing the different qualities. We use it all the time for...
{baby steps} to less sugar

{baby steps} to less sugar

Sometimes when people ask me about feeding their families less sugar, I think they are simply overwhelmed by the thought of cutting ALL sugar from every source… that is a daunting goal; and one that I have not yet reached either! But here are a few tips I...

wondering about essential oils?

****My personal order for essential oils this month will be finalized Friday, May 23…. if you are a RL friend and would like to place an order and take advantage of my whole-sale price, please message me and let me know!**** A few personal recommendations are:...
eggy muffins {S} or {FP}

eggy muffins {S} or {FP}

I love to have breakfast all prepared and ready to go before I even get up in the mornings…. I am NOT a morning person. 🙂 These can require a heat-up; but if you use a microwave it’s just about 30 sec to READY! {I have been known to eat them cold…}...
keeping lettuce clean & fresh!

keeping lettuce clean & fresh!

I have learned a few tricks about food  from TV {yikes!! hehe} One of them is that slightly wilted lettuce can be revived with an ice-cold bath! {who WOULDN’T be revived that way? :)} Something I have learned from simply researching natural health and cleaning...