![walnut-upsidedown-MIM {S} [muffin-in-mug]](http://ahealthyportion.designing31.com/wp-content/uploads/2014/12/walnutupsidedowncake.png)
walnut-upsidedown-MIM {S} [muffin-in-mug]
I’ve recently seen many “upside-down” muffins and cakes being posted on different Trim-Healthy-Mama blogs… My newest version had me wanting to make a second one…
recommended healthy ideas!
This is definitely going to become a staple in my THM pantry! I used it to make the CRANBERRY UPSIDE DOWN CAKE instead of following the exact recipe…
Italian black bean soup {E}
Just popping in to offer a really quick & easy soup that is THM friendly!
dilution: more about safety
But in reality, diluting essential oils actually makes them MORE effective.